It’s that time of year again where ‘new year, new me’ is the phrase on everyone’s lips, and here at the Albany is no exception. But if you’re struggling to figure out what you want to do differently this year, our Marketing Assistant Rachel McCall has five simple suggestions for you.
1. Be good to yourself
It’s so easy to get caught up in the fast, furious pace of London and 2015 is the year that you shouldn’t let it get you down. Mindfulness is a great way to take a little time out of each day to assess how you are feeling, what you want, and to figure out how you will achieve it. There are many apps for iPhone and Android that guide you through Mindfulness and take as little as 15 minutes out of your day.
2. Start a new hobby
2014 saw the come-back of knitting, so we think that 2015 should take this one step further and see the rebirth of crocheting. If this takes your fancy then click here to find out how to get started. 
3. Eat adventurously
We’re so over left-over turkey curry and we bet you are too! A fun and easy resolution to do this year is to try new food and flavours. If you’re looking for an opportunity to do so then you can come along to our Bajan Dining Experience by In a Pikkle Pop-Up Restaurants on Friday 6 February and 6 March.
4. Try something that you think you won’t like
It’s so easy to get into a rut with how you spend your free time, whether it’s binge watching Netflix, reading books by the same author or consistently seeing plays by the same writer or director. If you want to mix things up a little then we advise doing something or seeing something that takes you out of your comfort zone. For some ideas have a look at our new season. What have you got to lose?
5. Volunteer your free time
It’s a classic one, but there’s a reason for it. Volunteering your time can be one of the most rewarding things to do, not just for you but for those who you are helping. At the Albany you can volunteer at Meet Me at the Albany, or find your local charity shop and see if they need help each week.
If you decide to take on any of these resolutions then tweet us and let us know on Twitter at @TheAlbanySE8.
Good luck,
Rachel McCall
Marketing Assistant, The Albany
The Albany, Deptford 